About Me

My name is Claire Louden. I moved to Colorado from Illinois in 2007 and like most people, I fell in love with all the adventure that the Colorado Rockies have to offer. In the years I have lived in Colorado, I have had the privilege of indulging in an outdoor lifestyle. I lived in a van from 2017 to 2019, which allowed me to play in the outdoors more than ever and explore zones outside of Colorado with epic road trips. My favorite activities are snowboarding, mountain biking, rock climbing, whitewater rafting, and fly fishing. In my free time I also enjoy going to concerts, traveling, and hanging with my friends and my husband and our puppy, Samson, who is currently a mountain dog in training! 

Growing up in the Midwest, I was a competitive swimmer and tennis player. By the time I was a senior in high school, I already had injuries, making it hard to find the joy in what I had always loved. When I moved to Colorado, I began snowboarding, mountain biking, and rock climbing. As you can imagine, these sports came with their own series of serious injuries. After a few injuries of my own, I began to deepen my knowledge of physical and mental wellness. As my passion grew in gaining body awareness for myself, I realize how much I wanted to help my clients become more proactive in their wellness!

I’ve been a professional Massage Therapist since 2010. I completed my training at the Colorado School of Healing Arts in Fort Collins, CO. In that time, I have worked in the spa industry, in a chiropractic setting, and now on the journey of owning my own business! Since then I have taken multiple continued education courses, including a sports massage, ashiatsu massage (barefoot massage), cupping, and personal training. 
Each of our sessions together will be tailored to your body's needs with an approach that is best for you.

♡ Claire